Tuesday, January 27, 2015

Super Bowl Sunday Recipes and Tips



LET'S GET READY TO RUMBLE...OH WAIT, THAT'S NOT FOOTBALL?

With Super Bowl coming up this weekend I think back to my past Super Bowls and all of the snacking, sitting on the couch, more snacking, cocktails, and more sitting...Did you know that more Americans gain wait on Super Bowl than any other day of the year! That's CRAY! Most of the food is smothered in ridiculousness of cheese and fats and grease! Leaving most people with half of their daily intake of calories consumed by half time. My old self would have relished in what then I considered "greasy goodness" but now it leaves me feeling gross and trying to find a way to avoid it, but still enjoy the day with family and friends! 

Being realistic, I know most everyone is going to indulge, but I'm hoping that these recipes may give you some better options, but still satisfy that thought of the "greasy goodness". You don't want to reverse all that hard work that most all of you are working towards as a result of your New Year's resolution! So...here are some tips and recipes that I am looking forward to this weekend! 



Tips:


  •  Don't show up to your party with an empty stomach!! I always drink my Shakeology right before I go to any party or function because I've realized it helps keep me away from hovering the appetizer and dessert platters! If you don't have Shakeology you can try eating some lean protein to help keep you full! 
  • Most people will find their seat next to the snacks, but the best seat in the house should be the closest to the TV, but the furthest away from the snacks! 
  • Be in the moment! The more your participate in watching the game and CHEERING for the team you hope to win, the less likely you'll have time to think about the food! 
  • Most importantly, don't slack on your workout!! Get up early and get it out of the way before you even leave the house! 
Snacks:

Sweet Potato Skins with Uncured Bacon

Original recipe from TeamBeachbody
We replaced fried white potatoes with nutrient-packed, baked sweet potatoes in this light and healthy makeover of a popular bar snack. Instead of bacon and sour cream, our recipe uses turkey bacon and Greek yogurt. Get the Recipe. 


Buffalo Chicken Tenders

Original Recipe From TeamBeachbody
These tangy, spicy chicken tenders dipped in creamy blue cheese sauce are delicious enough to make you forget they’re only 158 calories per serving. Get the Recipe

Almond Crust Chicken Fingers with Honey Mustard Sauce
Original Recipe from TeamBeachbody
These chicken fingers are baked, not fried, and have a crunchy almond crust. Get the Recipe.

Habanero Chili
Original Recipe TeamBeachbody
This hot, flavorful chili is tasty and filling. Get the Recipe.

Hummus Filled Hardboiled Eggs
Original Recipe TeamBeachbody



These can be made with homemade hummus recipe below. I’ll let you in on a little secret, when I photographed these eggs, the amount of hummus in the recipe didn’t quite fill the center of the egg white, so I dropped a single garbanzo bean into the center of each to take up space…and I loved the texture it added. Get the Recipe.


Dip

Healthier Seven Layer Dip

Original Recipe TeamBeachbody
What is a game day buffet table without a seven-layer dip? We created a lighter version that has all of the flavor and only 136 calories per serving. Get the Recipe

French Onion Dip

Original Recipe TeamBeachbody

When I was a kid, French onion dip was the go-to appetizer at every party. Back then, we made if from a powdered mix and sour cream. I experimented with a healthier way to create this favorite dip from scratch using caramelized onions and nonfat yogurt. The result? It’s even tastier than the original. Get the Recipe.

Chips

Baked Corn Tortilla Chips

Original Recipe Teambeachbody

These baked corn tortilla chips taste fresh and have a satisfying crunch you’ll love, without the guilt. Serve with the seven layer dip or dress them up with a squeeze of fresh lime and a touch of salt. Get the Recipe. 


ENJOY!!

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