Protein Waffles
Recipe from Fixate cookbook
Ingredients:
- 2 cups oat flour (grind raw oats in blender or food processor to make flour)
- 2 tbsp ground flaxeeds
- 3/4 cup whey protein powder, vanilla flavor (I used Shakeology)
- 1 tsp baking powder, gluten free
- 1 tsp pure vanilla extract
- 2 cups unsweetened almond milk
- 4 large egg whites (1/2 cup), beaten to form stiff peaks
- 1 pinch sea salt (I used pink Himalayan salt)
- Nonstick cooking spray (I use Coconut Oil)
- Pure maple syrup
Directions:
Prep time-30 min
Cooking time-36 min
Serves 12 (1 waffle each)
- Preheat waffle iron.
- Combine oat flour, flaxeeds, protein powder, and baking powder in a medium bowl; mix well. Set aside.
- Combine extract and almond milk in a medium bowl; whisk to blend.
- Add the flour mixture to the milk mixture; whisk gently just until a smooth batter forms.
- Gently fold in egg whites.
- Cook 2/3 cup batter in preheated waffle iron, lightly coated with spray, for approximately 3-5 minutes (or according to specifications by your particular model), or until crips and golden brown.
- Place each waffle on a serving plate, top with one chicken breast, drizzle with maple syrup, and enjoy!
