Recipes

Did you know that 80% of your visible results come from your NUTRITION? It's true! I know from experience how frustrating it can be to spend a TON of time working out and get slow to no visible results because of not eating right! All of that changed for me though when I started doing just two simple things...I learned how to EAT CLEAN and I started using SHAKEOLOGY to maximize my health AND my results! On this page you'll find some of my favorite TASTY and EASY clean eating recipes...Enjoy!

Remember...Eat Clean....Train Mean!!

Salads

Sweet Potato Salad

Soups

Body Beast Turkey Chili 
Chicken and Black Bean Soup 

Habanero Chili


Sides
Sweet Potato Skins with Uncured Bacon
Buffalo Chick Tenders
Almond Crusted Chicken Fingers with Honey Mustard Sauce
Hummus Filled Eggs
Healthier Seven Layer Dip
French Onion Dip
Baked Corn Tortilla Chips
Homemade Hummus

Mains

Spaghetti Squash 
Turkey Meatloaf
BBQ Chicken Pizza with Sweet Potato Crust

Desserts
Quinoa Protein Bars 

Pumpkin Pie with Whole Wheat Crust

Shakeology 

Healthy Kids Snacks
Kid Friendly Granola Bars